Individual Therapy

Service Description

A happier, healthier you We rarely have control over things that happen in our lives. We can, however, control how we make sense of them and how we respond to them. Through sensitive discussion and 'reframing', I can help you make new meanings of difficult events, people or circumstances in your life; past, present and future. Whether it is bereavement, dealing with an illness, anxiety, depression, addiction or any other predicament, I will provide a space full of understanding and healing.